![]() Exercise at my house which is customised, what more to ask for? Divine feeling is when your nice old dress starts fitting you □įitness has changed my life for good. When you see someone genuinely interested in helping you, it kept me going.Ĭompliments from immediate family, reduction in weight week after week, super healthy medical report kept me going. By looking at the picture she used to guide whether portion size/ nutrients are good for us. Ruma’s USP was that we had to share the pictures of what we ate. My friend Sangeetha’s gentle push and motivation work and Ruma’s perseverance and motivation kept me going. ![]() ![]() Controlling my mind and being disciplined was the toughest challenge. Self-doubt and staying away from sweets and savouries were the biggest challenge. Since I knew Ruma and her passion for fitness, It did not take much time to whatsapp up Ruma and fix up an appointment. Inspiration came whenthe ‘L’ and ‘XL’ sized dresses stopped fitting me and my medical reports started showing some ridiculous numbers (Weight, cholesterol, Blood pressure and Sugar levels) (Realisation comes after hitting whopping 80kg □ ) While I had plan for my husband, son, mother and everyone around me, my own health and fitness is royally ignored. ![]() I am Geetha Venkatesh, working professional and mom of teenager! I assumed I had perfected the art of balancing family, work and long commute from many years.
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